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Know what is on your plate.

Ready Pac Produce, CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH

Lunch Snacks & Combinations Ready Pac Produce, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
2.5g Protein
44.5g Carbs
11.8g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.5g 4%
Carbs 44.5g 76%
Fat 11.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 387mg 17%
Total Carbohydrate 44.5g 16%
Dietary Fiber 3.4g 12%
Total Sugars 21.0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.3mg 7%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 134 MG 3%
Sodium, Na 387 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH

Ready Pac Foods Crunch Fruit and Chocolate Dip combines fresh apple slices, banana chips, pretzels, and a creamy chocolate dip in a single snack pack. One 119g serving provides 286 calories, 2.52g protein, 44.54g carbs, 11.76g fat, and 3.4g fiber. A portable option that mixes sweet, salty, and crunchy elements, suitable for lunchboxes or on-the-go snacking.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), CREAMY CHOCOLATE DIP (SUGAR, WATER, CANOLA OIL, BROWN SUGAR, NONFAT YOGURT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], COCOA, LESS THAN 2% OF NATURAL FLAVORS, MODIFIED CORN STARCH, SUNFLOWER SEED BUTTER [SUNFLOWER SEEDS, SUGAR, MONO- AND DIGLYCERIDES, SALT], SALT, DISODIUM PHOSPHATE, MODIFIED TAPIOCA STARCH, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, SODIUM BICARBONATE).

Calorie Breakdown

At 286 calories per 100 grams, CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH gets 4% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ready Pac Produce, CRUNCH FRUIT & CHOCOLATE DIP, CRUNCH

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