CRUNCH FRUIT & CHOCOLATE DIP vs PINWHEEL SNACKER SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCH FRUIT & CHOCOLATE DIP: 5
vs
PINWHEEL SNACKER SNACKS: 5
(1 ties)
Overview
| Nutrient | CRUNCH FRUIT & CHOCOLATE DIP | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 182 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 44.5 g | 14.1 g | |
| Fat | 11.8 g | 12.4 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH FRUIT & CHOCOLATE DIP | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CRUNCH FRUIT & CHOCOLATE DIP | PINWHEEL SNACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 387 MG | 229 MG |