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Dole Fresh Vegetables — NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
171 Calories
3.7g Protein
23.3g Carbs
8.2g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 384mg 17%
Total Carbohydrate 23.3g 8%
Dietary Fiber 4.1g 15%
Total Sugars 8.2g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.1mg 6%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 10%
Carbs 23.3g 66%
Fat 8.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%
Folate, total 41 UG 10%
Vitamin K (phylloquinone) 84.9 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 16 MG 4%
Potassium, K 188 MG 4%
Sodium, Na 384 MG 17%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Renaissance Food — CITRUS GARLIC HERB GREEN BEANS 91 1.8g 6.4g 7.3g Renaissance Food — BROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS 128 3.7g 11.9g 7.3g FRESH PAK — ROASTED GARLIC HERB POTATOES 118 1.8g 13.6g 2.7g Taylor Fresh — SWEET AND SMOKY SQUASH AND CARROTS 29 2.4g 4.7g 0g Taylor Fresh — KALE PESTO MUSHROOM & BRUSSELS SPROUTS 107 3.6g 6.3g 7.1g Choo Choo — CANTALOUPE CHUNKS 59 0.6g 13.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4.1g per 100g).
  • Rich source of Vitamin K (phylloquinone) (71% of Daily Value per 100g).

About NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN

NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 23.3g of carbohydrates, and 8.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: BABY SPINACH, CARROTS, BABY LETTUCE BLEND (GREEN ROMAINE LETTUCE, RED ROMAINE LETTUCE, GREEN OAK LETTUCE, RED OAK LETTUCE, GREEN TANGO LETTUCE, RED TANGO LETTUCE, GREEN LEAF LETTUCE, RED LEAF LETTUCE, LOLLA ROSSA), BABY GREEN BLEND (RED CHARD, GREEN CHARD, MIZUNA, ARUGULA, TATSOI, RED KALE, GREEN KALE, ENDIVE), RADICCHIO. INGREDIENTS MAY VARY. GRAIN MIX: WHEATBERRIES (WATER, WHEATBERRIES), BARLEY (WATER, BARLEY), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [TO PREVENT CAKING]), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, SUNFLOWER SEEDS, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SALT, DEHYDRATED LEMON PEEL, CUTURED DEXTROSE, DEHYDRATED PARSLEY, MALTODEXTRIN, SPICES, SPEARMINT, PAPRIKA, MUSTARD. DRESSING: VEGATBLE OIL (SOYBEAN AND/OR CANOLA OIL), BALSAMIC VINEGAR (SULPHITES [NATURALY OCCURRING]), SUGAR, WATER, SALT, SPICE, XANTHAN GUM. TOPPER DRIZZLE: WATER, STRAWBERRY, SUGAR, WHITE BALSAMIC VINEGAR, MANGO, CORN SYRUP SOLIDS, CORN STARCH, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, SALT, SPEARMINT, LEMON JUICE CONCENTRATE, PASSIONS FRUIT CONCENTRATE, LIME JUICE CONCENTRATE.

Dietary Information

Notable micronutrients in NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN include Vitamin K (phylloquinone) (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN gets 9% of its calories from protein, 54% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dole Fresh Vegetables — NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN

See how Dole Fresh Vegetables — NAPA GARDEN BABY GREENS, POWER GRAINS, NUT & BERRIES WITH BALSAMIC VINAIGRETTE TAKE AWAYS, NAPA GARDEN compares to other foods in terms of nutrition:

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