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NANKHATAI TRADITIONAL INDIAN COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 205 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Iron, Fe (23% DV).
About NANKHATAI TRADITIONAL INDIAN COOKIES
Deep Indian Gourmet Nankhatai Traditional Indian Cookies from India Seasonings deliver 455 calories, 4.6g of protein, 50g of carbs, 27.3g of fat, and 4.5g of fiber per 44g serving. Made from wheat flour, sugar, hydrogenated vegetable oil, and cardamom with nutmeg, they are a calorie-dense, aromatic traditional South Asian shortbread cookie.
Ingredients
WHEAT FLOUR (50%), SUGAR (21%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), CARDAMOM, NUTMEG, SODIUM BICARBONATE, BUTYLATED HYDROXYANISOLE (E320), SALT.
Dietary Information
Notable micronutrients in NANKHATAI TRADITIONAL INDIAN COOKIES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, NANKHATAI TRADITIONAL INDIAN COOKIES gets 4% of its calories from protein, 44% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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