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Isaac Morris, NAM HOM ORGANIC COCONUT WATER, NAM HOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.0 MG | 0% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NAM HOM ORGANIC COCONUT WATER, NAM HOM
Nam Hom organic coconut water from Real Coco, with the ingredient list simply reading organic Nam Hom coconut water. A 330 milliliter serving has 27 calories, no protein or fat, and 6.67 grams of carbs, close to what plain coconut water typically provides.
Ingredients
ORGANIC NAM HOM COCONUT WATER
Dietary Information
NAM HOM ORGANIC COCONUT WATER, NAM HOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, NAM HOM ORGANIC COCONUT WATER, NAM HOM gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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