NAM HOM ORGANIC COCONUT WATER vs BYAROZAVIK
Nutrition comparison per 100 g serving
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BYAROZAVIK wins in 6 out of 15 nutrient categories
NAM HOM ORGANIC COCONUT WATER: 3
vs
BYAROZAVIK: 6
(6 ties)
Overview
| Nutrient | NAM HOM ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Calories | 27 cal | 15 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAM HOM ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NAM HOM ORGANIC COCONUT WATER | BYAROZAVIK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.0 MG | 0.1 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 191 MG | 14 MG | |
| Sodium, Na | 8 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |