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Brad's Raw Chips, NAKED CRUNCHY KALE

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
471 Calories
17.9g Protein
39.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 521mg 23%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 7.1mg 39%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 39.3g 46%
Fat 28.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 261.4 MG 290%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 7.1 MG 39%
Sodium, Na 521 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality, ORIGINAL POTATO CHIPS 536 7.1g 50g 32.1g UTZ Quality, POTATO CHIPS, ORIGINAL 536 7.1g 50g 32.1g UTZ Quality, GLUTEN FREE MINIS PRETZEL 429 3.6g 75g 10.7g UTZ Quality, GLUTEN FREE PRETZEL STICKS 429 3.6g 75g 10.7g UTZ Quality, ONION & GARLIC POTATO CHIPS, ONION & GARLIC 536 7.1g 53.6g 32.1g UTZ Quality, FRIED DILL PICKLE FLAVORED POTATO CHIPS, FRIED DILL PICKLE 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).

About NAKED CRUNCHY KALE

Brad's Naked Crunchy Kale from Brad's Raw Chips LLC is a raw, dehydrated snack made from kale, red bell peppers, cashews, sunflower seeds, lemon juice, and chickpea miso. Each 28g serving provides 471 calories, 17.86g protein, and 7.1g fiber alongside 28.57g fat, a high-protein, high-fiber whole-food kale chip.

Ingredients

**KALE, **RED BELL PEPPERS, **SUNFLOWER SEEDS, **CASHEWS, **LEMON JUICE, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), HIMALAYAN SALT.

Dietary Information

NAKED CRUNCHY KALE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NAKED CRUNCHY KALE include Vitamin C, total ascorbic acid (290% DV) , Iron, Fe (39% DV) , Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, NAKED CRUNCHY KALE gets 15% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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