Mondelez — NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 5.1 MG | 28% | |
| Phosphorus, P | 383 MG | 31% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ
Three ingredients: whole grain wheat, vegetable oil, sea salt. Nabisco Triscuit crackers are about as stripped down as a shelf-stable cracker gets, and the whole grain base shows up in the fiber content and dense, slightly chewy texture. Sodium is the main consideration given how much salt is packed into each serving. Pair them with protein or produce and they hold up well as part of a balanced snack.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SEA SALT.
Dietary Information
NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ include Phosphorus, P (31% DV) , Iron, Fe (28% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez — NABISCO TRISCUIT CRACKERS WHOLE WHEAT BAKED 1X13 OZ
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