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Mondelez, NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 5.1 MG | 28% | |
| Phosphorus, P | 383 MG | 31% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Phosphorus, P (31% DV).
- Good source of Sodium, Na (25% DV).
About NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ
Nabisco Triscuit Original has three ingredients: whole grain wheat, vegetable oil, and sea salt. That short list is the entire appeal. The whole grain base means fiber content is meaningfully higher than most crackers, and protein is reasonable for a wheat product. Fat is moderate. The dense, layered wafer texture holds up well under toppings. One of the cleaner options in the cracker aisle when you're looking for something with actual whole grain substance rather than enriched flour filling in the profile.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SEA SALT.
Dietary Information
NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ include Phosphorus, P (31% DV) , Iron, Fe (28% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez, NABISCO TRISCUIT CRACKERS ORIGINAL 1X9 OZ
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