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Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 5.2mg 29%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 155 MG 3%
Sodium, Na 397 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO OREO DOUBLE STUF COOKIES GOLDEN OREO OREO1X4 OZ 517 3.5g 72.4g 24.1g Mondelez — NABISCO LORNA DOONE COOKIES-CONVENIENCE PACK 1X4.5 OZ 488 4.7g 67.4g 23.3g Mondelez — OREO COOKIES BLUEBERRY PIE 1X10.7 OZ 483 3.5g 72.4g 24.1g Mondelez — RITZ TOASTED CHIPS ORIGINAL 1X8.1 OZ 464 7.1g 71.4g 14.3g Mondelez — LU COOKIES DARK CHOCOLATE 1X5.29 OZ 520 4g 68g 24g Pepsi — Gamesa Sabrosas Buttery Cracker (5-2.5 Oz) 12.6 Ounce 5 Pack Box 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (29% DV).

About NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ

Nabisco Oreo Mini Lunchbox Go-Paks from Mondelez USA contain 483 calories, 3.45g of protein, 72.41g of carbs, and 20.69g of fat per 99g serving, with 3.4g of fiber. These portable mini sandwich cookies are a calorie-dense indulgent snack with modest fiber from enriched wheat flour and cocoa.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ

See how Mondelez — NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ compares to other foods in terms of nutrition:

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