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Mondelez — NABISCO OREO COOKIES - MINI MINI 1X1 OZ

Biscuits/Cookies Mondelez USA Branded
464 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 5.2mg 29%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 5.2 MG 29%
Potassium, K 161 MG 3%
Sodium, Na 393 MG 17%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES LIMEADE 1X12.200 OZ 483 3.5g 69.0g 24.1g Mondelez — NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ 467 6.7g 70g 16.7g Mondelez — OREO COOKIES 1X0.78 OZ 455 4.6g 72.7g 20.5g Pepsi — Rold Gold Rods Pretzel 12 Ounce Plastic Bag 393 7.1g 78.6g 3.6g Mondelez — NABISCO OREO COOKIES-SINGLE SERVE BIG BAG REESES PEANUT BUTTER 1X3 OZ 448 6.9g 72.4g 17.2g Mondelez — NABISCO CHIPS AHOY! COOKIES HOLIDAY1X12.200 OZ 485 3.0g 66.7g 21.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About NABISCO OREO COOKIES - MINI MINI 1X1 OZ

NABISCO OREO Mini cookies from Mondelez USA deliver 464 calories per 28g serving, with 71.43g carbs and 17.86g fat. At 3.57g protein and 3.6g fiber per serving, these bite-sized chocolate sandwich cookies are a classic high-calorie snack.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES - MINI MINI 1X1 OZ include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, NABISCO OREO COOKIES - MINI MINI 1X1 OZ gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES - MINI MINI 1X1 OZ

See how Mondelez — NABISCO OREO COOKIES - MINI MINI 1X1 OZ compares to other foods in terms of nutrition:

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