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Mondelez — NABISCO OREO COOKIES 1X13.100 OZ

Biscuits/Cookies Mondelez USA Branded
476 Calories
4.8g Protein
71.4g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 476
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 4.5mg 25%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 71.4g 73%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 4.5 MG 25%
Potassium, K 143 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO WHEAT THINS CHIPS SOUR CREAM AND ONION 1X4.500 OZ 433 6.7g 76.7g 10g Mondelez — NABISCO NUTTER BUTTER SANDWICH COOKIES 1X16 OZ 464 7.1g 67.9g 17.9g Pepsi — Rold Gold Sticks Pretzels 16 Ounce Plastic Bag 393 10.7g 82.1g 0g Mondelez — NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ 464 7.1g 71.4g 18.6g Mondelez — KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ 470 4.7g 70.6g 16.5g Mondelez — NABISCO WHEAT THINS CRACKERS LIME 1X9.000 OZ 467 6.7g 66.7g 19.5g

Nutrition Highlights

  • Good source of Iron, Fe (25% DV).

About NABISCO OREO COOKIES 1X13.100 OZ

Nabisco Oreo Cookies by Mondelez USA contain 476 calories, 71.43g of carbs, and 21.43g of fat per 21g serving, made from enriched wheat flour with alkali-processed cocoa. These classic sandwich cookies are calorie-dense and sugar-forward, representing one of the most recognizable sweet biscuits in the market.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES 1X13.100 OZ include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 476 calories per 100 grams, NABISCO OREO COOKIES 1X13.100 OZ gets 4% of its calories from protein, 60% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO OREO COOKIES 1X13.100 OZ

See how Mondelez — NABISCO OREO COOKIES 1X13.100 OZ compares to other foods in terms of nutrition:

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