Know what is on your plate.
Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About NABISCO HONEY MAID CRACKERS 1X14.4 OZ
Nabisco Honey Maid Graham Crackers by Mondelez provide 419 calories per 31g serving with 77.42g of carbs, 11.29g of fat, and 6.45g of protein from enriched and graham wheat flour with honey and molasses. These classic sweetened crackers have a mild, naturally warm flavor and are a staple snack and baking ingredient.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, MOLASSES, LEAVENING (BAKING SOD AND/OR CALCIUM PHOSPHATE), SALT, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID CRACKERS 1X14.4 OZ include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 419 calories per 100 grams, NABISCO HONEY MAID CRACKERS 1X14.4 OZ gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ
See how Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ compares to other foods in terms of nutrition:
- Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ vs Mondelez, LU PIM'S COOKIES ORANGE 1X5.290 OZ
- Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ vs Pepsi, Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag
- Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ vs Mondelez, NILLA WAFER COOKIES-WAFER 1X1.16 OZ
- Mondelez, NABISCO HONEY MAID CRACKERS 1X14.4 OZ vs Mondelez, US FOODSERVICE COOKIES TOASTED PEANUT BUTTER SANDWICH 1X0.930 OZ
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.