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NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ

Biscuits/Cookies Mondelez USA Branded
483 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.5mg 25%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.5 MG 25%
Potassium, K 155 MG 3%
Sodium, Na 310 MG 13%

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Food Calories Protein Carbs Fat
Mexican Original 6" Whole Grain Corn Taco Shells, 200 Count 509 6.9g 62.4g 25.8g Mexican Original 12 inch Spinach-Flavored Shelf Stable Pressed Wraps 296 7.8g 48.3g 8.2g Pillsbury Baked Buttermilk Biscuits 120 Count 353 6.6g 48.1g 15.0g Lance Gluten Free Sandwich Crackers, Cheddar Cheese Bite Sized, 5 Oz Box 464 3.6g 64.3g 21.4g Goldfish Pretzel Crackers, 12 Oz Bag 400 10g 80g 6.7g Goldfish Crackers Halloween Snack Packs, 65 Count 500 14.3g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (25% DV).

About NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ

NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 20.7g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CHOCOLATE, RED 40 LAKE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ

See how NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ compares to other foods in terms of nutrition:

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