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NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ

Crackers & Biscotti Branded
500 Calories
4.6g Protein
68.2g Carbs
22.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 68.2g 25%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.1mg 23%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 5%
Carbs 68.2g 71%
Fat 22.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.1 MG 23%
Potassium, K 136 MG 3%
Sodium, Na 318 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SANDWICH CRACKERS 523 10.5g 55.8g 24.4g JALAPENO CHEDDAR CORNBREAD CRACKERS 433 6.7g 73.3g 11.7g HARRIS TEETER, GOLDEN CRACKERS 467 6.7g 73.3g 13.3g TOASTED PRAWN CRACKERS 500 6.3g 65.6g 25g FANCY CRACKERS 400 6.7g 73.3g 10g CRACKERS 400 13.3g 86.7g 0g

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).

About NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ

NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 68.2g of carbohydrates, and 22.7g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR,OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR,GOLDEN OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR

Dietary Information

Notable micronutrients in NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ

See how NABISCO COOKIES, 30 COUNT, 1 LB 7.3 OZ compares to other foods in terms of nutrition:

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