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Mondelez — NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ

Biscuits/Cookies Mondelez USA Branded
460 Calories
8g Protein
70g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 20g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 6.1mg 34%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 70g 74%
Fat 16g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 52%
Niacin 7.3 MG 46%
Vitamin B-6 0.6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 6.1 MG 34%
Potassium, K 180 MG 4%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (52% of Daily Value per 100g).
  • Good source of Niacin (46% DV).
  • Good source of Vitamin B-6 (38% DV).

About NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ

Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits from Mondelez USA are whole grain oat and rye biscuits with cinnamon and molasses flavoring. A 50g serving delivers 460 calories, 8g protein, 70g carbs, 16g fat, and 6g fiber. Fortified with iron and B vitamins, these are a fiber-rich breakfast biscuit option with sustained energy from whole grains.

Ingredients

INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, DISODIUM PYROPHOSPHATE, CINNAMON, DATEM, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, MOLASSES, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ include Thiamin (83% DV) , Riboflavin (52% DV) , Niacin (46% DV) , Vitamin B-6 (38% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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