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Mondelez — NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ

Biscuits/Cookies Mondelez International Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 3.4mg 19%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 3.4 MG 19%
Potassium, K 300 MG 6%
Sodium, Na 633 MG 28%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — OREO COOKIES MYSTERY 1X15.25 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO OREO COOKIES DOUBLE STUF 1X41 OZ 483 3.5g 72.4g 24.1g Mondelez — NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ 533 6.7g 60g 30g Mondelez — NABISCO OREO COOKIES CHOCOLATE STRAWBERRY 1X10.7 OZ 483 3.5g 72.4g 20.7g Mondelez — NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ 471 2.9g 73.5g 20.6g Pepsi — Grandma's Mini Sandwich Cremes Vanilla Cookies 3 Ounce Plastic Bag 484 6.5g 71.0g 22.6g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ

Nabisco Wheat Thins Ranch Crackers from Mondelez International are whole grain wheat crackers with a ranch seasoning of buttermilk, tomato powder, onion and garlic powder, and cheddar cheese powder, delivering 467 calories, 16.67g of fat, and 70g of carbs per 30g serving. Notably, each serving provides 10g of fiber and 6.67g of protein, making these a high-fiber whole grain cracker option.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), BUTTERMILK, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, GARLIC POWDER, SPICES (CONTAINS MUSTARD), CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), TURMERIC OLEORESIN (FOR COLOR), SODIUM CASEINATE, NATURAL FLAVOR, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), SOY LECITHIN, ANNATTO EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR, RED 40 LAKE. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

Dietary Information

NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez — NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ

See how Mondelez — NABISCO WHEAT THINS CRACKERS RANCH 1X9.000 OZ compares to other foods in terms of nutrition:

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