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Mondelez — NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

Biscuits/Cookies Mondelez USA Branded
460 Calories
8g Protein
70g Carbs
18g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.6mg 20%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 70g 73%
Fat 18g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 180 MG 4%
Sodium, Na 230 MG 10%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

NABISCO BELVITA Toasted Coconut Breakfast Biscuits from Mondelez USA deliver 460 calories per 50g serving, with 70g carbs, 18g fat, and 8g protein. Made with a whole grain oat and rye blend with toasted dried coconut, they provide 6g of fiber per serving and B-vitamin fortification.

Ingredients

INGREDIENTS: WHOLE GRAIN BLEND (ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, TOASTED DRIED COCONUT, MALT SYRUP (FROM CORN AND BARLEY), INVERT SUGAR, BAKING SODA, SOY LECITHIN, DISODIUM PYROPHOSPHATE, DATEM, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Dietary Information

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ gets 7% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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