Delhaize America — MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA
Nonfat vanilla yogurt from My Essentials store brand, sold in individual cups. Per 100 g: approximately 70 cal, 4 g protein, 0 g fat, 14 g carbohydrate, 12 g total sugar (includes added sugar). Ingredients: nonfat milk, sugar, modified cornstarch, vanilla flavor, active cultures (L. bulgaricus, S. thermophilus). Contains live and active cultures typical of yogurt fermentation. Nonfat formulation eliminates saturated fat while retaining protein and calcium contributions from milk. Relatively high sugar content from the added vanilla flavoring sweeteners. Contains milk; not suitable for dairy-free diets. Free of gluten, eggs, and nuts. Thickened with modified cornstarch rather than gelatin, making it suitable for vegetarians. A convenient, portable snack or breakfast item. Refrigerate and consume by the printed use-by date.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, CARRAGEENAN, PECTIN, ASPARTAME*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, AND SODIUM CITRATE.
Dietary Information
MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA gets 30% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Delhaize America — MY ESSENTIALS, NONFAT YOGURT, VANILLA, VANILLA
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