MY ESSENTIALS vs LALA
Nutrition comparison per 100 g serving
Ad 468x60
MY ESSENTIALS wins in 7 out of 11 nutrient categories
MY ESSENTIALS: 7
vs
LALA: 3
(1 ties)
Overview
| Nutrient | MY ESSENTIALS | LALA | Winner |
|---|---|---|---|
| Calories | 47 cal | 82 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 7.7 g | 15.9 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | LALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | MY ESSENTIALS | LALA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 97 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 153 MG | 135 MG | |
| Sodium, Na | 62 MG | 46 MG |