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Delhaize America, MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (23% DV).
About MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
My Essentials Boil-in-Bag White Rice is enriched precooked parboiled long grain rice fortified with niacin, iron (ferric orthophosphate), thiamin mononitrate, and folic acid. Per 100g (dry) it provides 352 calories, 7.4g of protein, 79.6g of carbohydrates, and no fat. The boil-in-bag format makes preparation simple and mess-free. Parboiling partially cooks the rice before drying, which gives it a slightly firmer cooked texture and improves nutrient retention.
Ingredients
ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
MY ESSENTIALS, BOIL-IN-BAG WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, BOIL-IN-BAG WHITE RICE include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, MY ESSENTIALS, BOIL-IN-BAG WHITE RICE gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America, MY ESSENTIALS, BOIL-IN-BAG WHITE RICE
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