Woodland — MANITOU TRADING COMPANY, BROWN ARBORIO RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MANITOU TRADING COMPANY, BROWN ARBORIO RICE
Brown arborio rice from Manitou Trading Company, sold as a single whole grain ingredient. Per 45g dry serving: 356 calories, 8.89g protein, 75.56g carbs, and 2.2g fiber. Brown arborio retains the bran layer of the grain, giving it more fiber than white arborio and a slightly nuttier flavor, while still having the high starch content that makes arborio ideal for risotto. Cooking time is longer than white arborio due to the intact bran.
Ingredients
BROWN ARBORIO RICE.
Dietary Information
MANITOU TRADING COMPANY, BROWN ARBORIO RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, MANITOU TRADING COMPANY, BROWN ARBORIO RICE gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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