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Delhaize America, MY ESSENTIALS, 48% VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
About MY ESSENTIALS, 48% VEGETABLE OIL SPREAD
My Essentials 48% Vegetable Oil Spread, from Delhaize America, is a margarine-style spread made with a soybean oil blend, water, and salt. Per 100g it provides 429 calories and 50g of fat, with no carbohydrates or protein. The formulation includes partially hydrogenated soybean oil, emulsifiers, lactic acid, beta carotene for color, and added Vitamin A. It serves as a lower-fat substitute for butter in spreading and light cooking applications.
Ingredients
WATER, VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, MAY CONTAIN HYDROGENATED COTTONSEED OIL), SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, ARTIFICIAL FLAVOR, LACTIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
Dietary Information
MY ESSENTIALS, 48% VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MY ESSENTIALS, 48% VEGETABLE OIL SPREAD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MY ESSENTIALS, 48% VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Delhaize America, MY ESSENTIALS, 48% VEGETABLE OIL SPREAD
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