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Know what is on your plate.

Mash Essentials LLC, DBA Oopsie Covers, MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA

Cheese Mash Essentials LLC, DBA Oopsie Covers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

355 Calories
0g Protein
9.7g Carbs
32.3g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 9.7g 23%
Fat 32.3g 77%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 25.8g 129%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 9.7g 4%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 226 MG 5%
Sodium, Na 710 MG 31%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (31% DV).

About MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA

MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 9.7g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC SOY MILK (SOYBEANS, WATER), ORGANIC REFINED COCONUT OIL, TAPIOCA FLOUR, NUTRITIONAL YEAST, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, SPICES), LESS THAN 2% OF: LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES, SALT), VEGAN WORCESTERSHIRE SAUCE (ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, FILTERED WATER, ORGANIC CANE SUGAR, SALT, ORGANIC CARAMEL COLOR, ORGANIC GARLIC POWDER, ORGANIC BLACK PEPPER, ORGANIC ALLSPICE, ORGANIC NUTMEG, ORGANIC CLOVES. ORGANIC GINGER, ORGANIC CAYENNE PEPPERS, XANTHAN GUM), SEA SALT, KAPPA CARRAGEENAN, YELLOW MUSTARD SEED, BROWN MUSTARD SEED, SPICE

Dietary Information

Notable micronutrients in MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA gets 0% of its calories from protein, 11% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mash Essentials LLC, DBA Oopsie Covers, MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE, MUSTARD SEED SMOKED GOUDA

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