MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE vs 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS
Nutrition comparison per 100 g serving
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MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE wins in 5 out of 10 nutrient categories
MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE: 5
vs
100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS: 4
(1 ties)
Overview
| Nutrient | MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE | 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS | Winner |
|---|---|---|---|
| Calories | 355 cal | 393 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 32.3 g | 32.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD SEED SMOKED GOUDA ARTISANAL VEGAN CHEEZE | 100% NATURAL MONTEREY JACK CHEESE WITH GARLIC AND HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 710 MG | 607 MG |