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McIlhenny, MUSHROOMS WHOLE BUTTON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 277 MG | 12% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS WHOLE BUTTON
Spartan Whole Button Mushrooms are canned in water with salt, citric acid, and ascorbic acid as preservatives and acidulants. Per 100g they supply just 19 calories, 2.3g protein, 2.3g carbohydrates, no fat, and 1.5g fiber -- an exceptionally low-calorie canned vegetable. The whole button format retains the mushroom shape for use in recipes calling for sliced or whole mushroom pieces. Ascorbic acid helps maintain color. Free of artificial flavors or colors. Naturally vegan, gluten-free, and low in sodium relative to the product weight. A convenient pantry staple for adding mushrooms to soups, stews, casseroles, or pasta sauces without fresh preparation.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
Dietary Information
MUSHROOMS WHOLE BUTTON is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, MUSHROOMS WHOLE BUTTON gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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