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McIlhenny, MUSHROOMS WHOLE BUTTON

Canned Vegetables McIlhenny Company Branded
19 Calories
2.3g Protein
2.3g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 2.3g 1%
Dietary Fiber 1.5g 5%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 50%
Carbs 2.3g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 277 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Topco Associates, DICED CARROTS 17 0g 3.3g 0g Topco Associates, SLICED PICKLED BEETS 52 0g 13.8g 0g Topco Associates, LOW SODIUM CUT GREEN BEANS 12 0.8g 2.5g 0g Topco Associates, WHOLE PICKLED BEETS 56 0g 13.9g 0g Topco Associates, MEDIUM HOT SWEET WHITE & GOLD WHOLE KERNEL CORN WITH RED & GREEN PEPPERS, MEDIUM HOT WITH RED & GREEN PEPPERS 71 2.0g 13.3g 1.0g Topco Associates, CUT YAMS SWEET POTATOES IN LIGHT SYRUP 81 0g 21.3g 0g

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About MUSHROOMS WHOLE BUTTON

Spartan Whole Button Mushrooms are canned in water with salt, citric acid, and ascorbic acid as preservatives and acidulants. Per 100g they supply just 19 calories, 2.3g protein, 2.3g carbohydrates, no fat, and 1.5g fiber -- an exceptionally low-calorie canned vegetable. The whole button format retains the mushroom shape for use in recipes calling for sliced or whole mushroom pieces. Ascorbic acid helps maintain color. Free of artificial flavors or colors. Naturally vegan, gluten-free, and low in sodium relative to the product weight. A convenient pantry staple for adding mushrooms to soups, stews, casseroles, or pasta sauces without fresh preparation.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.

Dietary Information

MUSHROOMS WHOLE BUTTON is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, MUSHROOMS WHOLE BUTTON gets 49% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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