MUSHROOMS WHOLE BUTTON vs CASTELLINO
Nutrition comparison per 100 g serving
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MUSHROOMS WHOLE BUTTON wins in 5 out of 10 nutrient categories
MUSHROOMS WHOLE BUTTON: 5
vs
CASTELLINO: 4
(1 ties)
Overview
| Nutrient | MUSHROOMS WHOLE BUTTON | CASTELLINO | Winner |
|---|---|---|---|
| Calories | 19 cal | 115 cal | |
| Protein | 2.3 g | 1.9 g | |
| Carbs | 2.3 g | 11.1 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 1.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS WHOLE BUTTON | CASTELLINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 6.7 MG |
Minerals
| Mineral | MUSHROOMS WHOLE BUTTON | CASTELLINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 277 MG | 235 MG |