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Hy-Vee, MUSHROOM STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MUSHROOM STEMS & PIECES
Hy-Vee Mushroom Stems and Pieces are canned button mushrooms packed in water with salt, citric acid, and ascorbic acid for color retention. Per 113 g serving: 31 calories, 3.54 g protein, 3.54 g carbs, 2.7 g fiber, and no fat. A convenient pantry mushroom for soups, sauces, casseroles, and omelets with very low calorie impact.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (TO RETAIN COLOR).
Dietary Information
MUSHROOM STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, MUSHROOM STEMS & PIECES gets 46% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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