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Shamrock, MUSCLE RECOVERY DRINK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 169 MG | 13% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.3g per 100g).
About MUSCLE RECOVERY DRINK
Lowfat and nonfat milk blended with whey protein concentrate, cocoa, and a combination of fructose and sugar. Positioned as a post-workout recovery drink, it leans on the well-documented chocolate milk recovery formula - carbohydrates and protein together after exercise. The cocoa is processed with alkali for a smooth, rounded chocolate flavor. Artificial flavor and carrageenan show up in the stabilizer stack. The sugar content is meaningful, driven by both fructose and added sugar on top of lactose. Better suited to active recovery than casual sipping.
Ingredients
LOWFAT MILK, NONFAT MILK, FRUCTOSE, SUGAR, WHEY PROTEIN CONCENTRATE*, COCOA (PROCESSED WITH ALKALI), CARRAGEENAN, SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
MUSCLE RECOVERY DRINK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, MUSCLE RECOVERY DRINK gets 27% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Shamrock, MUSCLE RECOVERY DRINK
See how Shamrock, MUSCLE RECOVERY DRINK compares to other foods in terms of nutrition:
- Shamrock, MUSCLE RECOVERY DRINK vs Rutter Bros, NON-FAT MILK
- Shamrock, MUSCLE RECOVERY DRINK vs Rutter Bros, 1% LOW FAT MILK
- Shamrock, MUSCLE RECOVERY DRINK vs Rutter Bros, 2% REDUCED FAT MILK
- Shamrock, MUSCLE RECOVERY DRINK vs Rutter Bros, WHOLE MILK
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