Know what is on your plate.
CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.6 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 49% | |
| Niacin | 7.5 MG | 47% | |
| Pantothenic acid | 3.8 MG | 75% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 151 UG | 38% | |
| Vitamin B-12 | 2.3 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 755 MG | 58% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 151 MG | 36% | |
| Phosphorus, P | 566 MG | 45% | |
| Potassium, K | 642 MG | 14% | |
| Sodium, Na | 217 MG | 9% | |
| Zinc, Zn | 5.7 MG | 51% | |
| Copper, Cu | 0.8 MG | 84% |
Nutrition Highlights
- Excellent source of protein with 60.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (45% DV).
- Rich source of Zinc, Zn (51% of Daily Value per 100g).
About MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA
Muscle Milk Intense Vanilla protein powder leads with milk protein isolate and calcium sodium caseinate, two slow-digesting dairy proteins that keep amino acid levels elevated for longer than whey alone. Whey concentrate and isolate appear further down the list. Maltodextrin adds carbohydrates for energy, and a non-dairy creamer contributes fat and creaminess. The inulin near the end offers a small prebiotic fiber boost. Protein density is very high relative to the fat and carb load. Designed with muscle recovery and sustained satiety in mind, this is a more sophisticated dairy protein product than basic whey powders, though the maltodextrin and artificial flavors will put off clean-label shoppers.
Ingredients
MILK PROTEIN ISOLATE, CALCIUM SODIUM CASEINATE (MILK), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), NON DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE (A MILK DERIVATIVE), MONO-AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, LESS THAN 1% OF: POTASSIUM CHLORIDE, MEDIUM CHAIN TRIGLYCERIDES, WHEY PROTEIN ISOLATE (MILK), CANOLA OIL, INULIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SOLUBLE CORN FIBER, POTASSIUM BICARBONATE, SUCRALOSE, DL-ALPHA TOCOPHERYL, ACETATE, WHEY PROTEIN HYDROLYSATE (MILK), ASCORBIC ACID, SOY LECITHIN, CALCIUM PHOSPHATE, FERROUS FUMARATE, VITAMIN A PALMITATE, NIACINAMIDE ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, LACTOFERRIN (MILK), CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA include Vitamin B-12 (94% DV) , Copper, Cu (84% DV) , Thiamin (83% DV) , Pantothenic acid (75% DV) , and Calcium, Ca (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 396 calories per 100 grams, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA gets 61% of its calories from protein, 23% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA
See how CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA compares to other foods in terms of nutrition:
- CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA vs Orgain, ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE
- CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA vs Orgain, ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER, VANILLA BEAN, VANILLA BEAN
- CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA vs Orgain, ORGANIC PROTEIN 21 G + 50 SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE, CREAMY CHOCOLATE FUDGE
- CytoSport, MUSCLE MILK, PROTEIN POWDER, INTENSE VANILLA vs PepsiCo, Inc. (CytoSport), 100% WHEY WITH PROBIOTICS PROTEIN 27 GRAMS POWDER, VANILLA, VANILLA
More in Energy, Protein & Muscle Recovery Drinks
Browse all foods in the Energy, Protein & Muscle Recovery Drinks category to compare nutrition facts and find the best options for your diet.