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PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME

Plant Based Milk PepsiCo, Inc. (CytoSport) Branded
48 Calories
9.7g Protein
2.2g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 70mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0.2g
Protein 9.7g 19%
Vitamin D 24mcg 120%
Calcium 121mg 9%
Iron 1.3mg 7%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 78%
Carbs 2.2g 17%
Fat 0.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 8%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 24 UG 6%
Vitamin B-12 0.4 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 24 MG 6%
Phosphorus, P 169 MG 14%
Potassium, K 150 MG 3%
Sodium, Na 70 MG 3%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 13%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Meijer — CHOCOLATE ALMONDMILK, CHOCOLATE 1,250 12.5g 237.5g 31.3g Topco Associates — ORIGINAL COCONUTMILK, ORIGINAL 33 0.4g 2.9g 2.1g Topco Associates — UNSWEETENED ORIGINAL COCONUTMILK, UNSWEETENED ORIGINAL 25 0.4g 0.4g 2.1g Topco Associates — CHOCOLATE ALMONDMILK, CHOCOLATE 42 0.4g 7.9g 1.0g Topco Associates — UNSWEETENED COCONUT MILK, UNSWEETENED 177 1.3g 3.8g 17.7g Whole — VANILLA OATMILK, VANILLA 1,500 37.5g 200g 62.5g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME

Muscle Milk Crushing Cookies 'n Creme Non-Dairy Protein Shake is a ready-to-drink option built on milk protein isolate and caseinates, delivering a very high protein content at an extremely low calorie count. Sweetened with acesulfame potassium and flavored with natural and artificial ingredients to mimic cookies and cream. The ingredient list runs long with stabilizers, gums, and various phosphate salts. A heavily engineered product that prioritizes protein and convenience over clean ingredients, despite the non-dairy label on the front.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CANOLA OIL, CELLULOSE GUM AND GEL, MALTODEXTRIN, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Dietary Information

MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME gets 81% of its calories from protein, 18% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME

See how PepsiCo, Inc. (CytoSport) — MUSCLE MILK, NON DAIRY PROTEIN SHAKE, CRUSHING COOKIES 'N CREME, CRUSHING COOKIES 'N CREME compares to other foods in terms of nutrition:

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