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Whole, VANILLA OATMILK, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 7.5 MG | 577% | |
| Vitamin B-12 | 15 UG | 625% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,375 MG | 337% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 4,875 MG | 104% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Excellent source of protein with 37.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (337% of Daily Value per 100g).
- Rich source of Potassium, K (104% of Daily Value per 100g).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
- Rich source of Riboflavin (577% of Daily Value per 100g).
About VANILLA OATMILK, VANILLA
365 Whole Foods Market vanilla oat milk is straightforward: oats blended with water, a small amount of sunflower seed oil for body, and vanilla flavoring. Calcium, vitamins A, D2, B2, and B12 are added to bring it closer to dairy milk's micronutrient profile. Fat is moderate and mostly unsaturated. Sugar comes primarily from the oats themselves rather than added sweeteners. A clean-label plant milk option, though like all oat milks it is largely carbohydrate-driven and lower in protein than dairy or soy alternatives.
Ingredients
OATMILK (FILTERED WATER, OATS), CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER SEED OIL, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM CARBONATE, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
VANILLA OATMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA OATMILK, VANILLA include Vitamin B-12 (625% DV) , Riboflavin (577% DV) , Calcium, Ca (337% DV) , Potassium, K (104% DV) , and Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, VANILLA OATMILK, VANILLA gets 10% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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