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Know what is on your plate.

Wal-Mart, MULTIGRAIN LOAF, MULTIGRAIN

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
50.9g Carbs
3.5g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 50.9g 81%
Fat 3.5g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.5mg 20%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 146 MG 3%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About MULTIGRAIN LOAF, MULTIGRAIN

Marketside Multigrain Loaf is made from enriched wheat flour, water, whole wheat flour, a multigrain mix of cracked wheat, flax seed, millet, oats, sesame seeds, and sunflower kernels, honey, rye flour, vinegar, yeast, salt, dough conditioner, and cultured wheat starch as a natural preservative. A 57g serving provides 263 calories, 8.8g of protein, 50.9g of carbohydrates, and 3.5g of fat with 3.5g of fiber. The six-component grain mix gives this loaf a more varied texture and nutrient profile than single-grain bread. The cultured wheat starch and vinegar serve as mold inhibitors in place of synthetic preservatives.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, FLAX SEED, HULLED MILLET, OATS, NATURAL SESAME SEEDS AND SUNFLOWER KERNELS), HONEY, CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), RYE FLOUR, SALT, VINEGAR, YEAST.

Dietary Information

Notable micronutrients in MULTIGRAIN LOAF, MULTIGRAIN include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, MULTIGRAIN LOAF, MULTIGRAIN gets 13% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, MULTIGRAIN LOAF, MULTIGRAIN

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