MULTIGRAIN LOAF vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 5 out of 10 nutrient categories
MULTIGRAIN LOAF: 4
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN LOAF | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 263 cal | 255 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 50.9 g | 51.1 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 3.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN LOAF | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 64 MG | |
| Iron, Fe | 3.5 MG | 2.6 MG | |
| Potassium, K | 146 MG | 277 MG | |
| Sodium, Na | 491 MG | 723 MG |