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J&J Snack — MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
262 Calories
7.7g Protein
47.7g Carbs
4.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 7%
Total Carbohydrate 47.7g 17%
Dietary Fiber 3.1g 11%
Total Sugars 4.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.1mg 17%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 47.7g 79%
Fat 4.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 132 MG 3%
Sodium, Na 154 MG 7%

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Meijer — CORN MINI DOGS 276 7.9g 29.0g 14.5g Meijer — CORN DOGS 283 8.6g 31.6g 13.8g Meijer — MONTEREY RANCH CHICKEN SANDWICH, MONTEREY RANCH 227 10.4g 30.5g 7.8g Meijer — CORN DOGS 289 7.9g 31.6g 14.5g Meijer — GARLIC TWISTED MOZZARELLA FILLED CHEESE STICKS, GARLIC TWISTED MOZZARELLA 292 13.9g 35.4g 10.8g Meijer — BAKED POTATO RAW STUFFED CHICKEN BREASTS, BAKED POTATO 214 14.3g 13.6g 12.1g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN

SuperPretzel Multigrain Fully Baked Soft Pretzels are made from enriched wheat flour, whole wheat flour, honey, canola oil, organic corn, and oats. A 65g serving has 262 calories, 7.7g of protein, 47.7g of carbs, 4.6g of fat, and 3.1g of fiber. A softer, whole-grain pretzel option that can be heated from frozen and served with mustard or cheese dip.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CANOLA OIL, ORGANIC CORN, OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT

Calorie Breakdown

At 262 calories per 100 grams, MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN gets 12% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J&J Snack — MULTIGRAIN FULLY BAKED SOFT PRETZELS, MULTIGRAIN

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