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Essential Baking, MULTIGRAIN ARTISAN BREAD

Breads & Buns The Essential Baking Company, Inc. Branded
222 Calories
6.1g Protein
42.3g Carbs
3.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 484mg 21%
Total Carbohydrate 42.3g 15%
Dietary Fiber 2g 7%
Total Sugars 4.0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.0mg 11%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 12%
Carbs 42.3g 82%
Fat 3.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 145 MG 3%
Sodium, Na 484 MG 21%

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Food Calories Protein Carbs Fat
Lewis Bakeries, HAWAIIAN SPECIAL RECIPE 1/2 LOAF BREAD, HAWAIIAN 286 10.7g 50g 3.6g Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE 1/2 LOAF BREAD, HONEY WHEAT 250 10.7g 46.4g 3.6g Lewis Bakeries, NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT 286 10.7g 46.4g 5.4g Lewis Bakeries, SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD, SOUR-DOUGH 250 7.1g 42.9g 3.6g Lewis Bakeries, BUTTER WHITE ENRICHED BREAD, BUTTER WHITE 250 7.1g 50g 3.6g Sam's Club West, SLICED ENRICHED WHITE HAMBURGER BUNS 283 9.4g 54.7g 4.7g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MULTIGRAIN ARTISAN BREAD

Parisian Star Multigrain Artisan Bread from The Essential Baking Company delivers 222 calories per 49.61g serving with 6.05g of protein, 42.33g of carbs, 3.02g of fat, and 2g of fiber. Made with whole wheat flour, flax seeds, sunflower seeds, molasses, and organic honey, it is a hearty multigrain bread with moderate fiber.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FLAX SEEDS, MOLASSES, SUNFLOWER SEEDS, ORGANIC HONEY, SEA SALT, YEAST.

Dietary Information

Notable micronutrients in MULTIGRAIN ARTISAN BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, MULTIGRAIN ARTISAN BREAD gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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