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Slow Dough Bread, MULTIGRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MULTIGRAIN
Whole Foods Market built this multigrain loaf around whole wheat flour and a substantial grain mix that brings in rye, oats, flaxseed, millet, and teff alongside wheat and rye sourdoughs. The resulting bread has a genuinely hearty fiber content and a more complex nutritional profile than standard sandwich bread. A touch of honey and canola oil keeps the crumb tender without leaning sweet. Decent protein for a bread, and the variety of grains makes it a reasonable everyday choice if you want something closer to a whole food without going entirely seed-based.
Ingredients
WHOLE WHEAT FLOUR, WATER, GRAIN MIX (WATER, WHEAT SOURDOUGH, WHEAT, RYE, OATS, FLAX SEED, RYE SOURDOUGH, MILLET, TEFF, SALT), HONEY, CANOLA OIL, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NATURAL ENZYMES), SEA SALT.
Dietary Information
MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, MULTIGRAIN gets 18% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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