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Mgwhiz, MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 312 MG | 14% |
About MUFFINS
Delissa Banana Walnut Muffins. A 72g muffin delivers 382 calories, 43.06g carbs, 20.83g fat, and 4.17g protein. Real bananas and walnuts are included alongside soybean oil and enriched wheat flour. A dense, moist muffin best suited as a morning pastry or an afternoon snack with coffee.
Ingredients
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BANANAS, WALNUTS WHEY, CORN STARCH, BAKING POWDER, BAKING SODA WHEAT GLUTEN, SALT LECITHIN, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.
Calorie Breakdown
At 382 calories per 100 grams, MUFFINS gets 4% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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