MUFFINS vs FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
MUFFINS: 2
vs
FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | MUFFINS | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 380 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 43.1 g | 70 g | |
| Fat | 20.8 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | FROSTED CHOCOLATE MOCHA FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 312 MG | 460 MG |