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Bimbo Bakeries, MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
180 Calories
8.2g Protein
45.9g Carbs
0.8g Fat
14.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 45.9g 17%
Dietary Fiber 14.8g 53%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 15%
Carbs 45.9g 84%
Fat 0.8g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 2.0 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 2.4 MG 13%
Sodium, Na 344 MG 15%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (14.8g per 100g), supporting digestive health.

About MUFFINS

Thomas' Muffins by Bimbo Bakeries are notable for their unusually high fiber content - 14.8g per 100g - largely from polydextrose and cellulose fiber. At 180 calories with 8.2g protein and 45.9g carbs, they are lower in fat than most baked goods. The formula includes a wide variety of grains including oats, rye, barley, flaxseed, millet, and brown rice. A fiber-forward English muffin option.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR [ FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) FOLIC ACID], WATER, MODIFIED FOOD STARCH, YEAST, WHEAT GLUTEN, POLYDEXTROSE, CELLULOSE FIBER, CORNMEAL PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), SALT, NATURAL FLAVOR, WHEAT, RYE, GRAIN VINEGAR, MALT EXTRACT, DEXTROSE, GROUND CORN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MONO AND DIGLYCERIDES, DATEM, BROWN RICE, OATS, SODIUM SEAROYL LACTYLAIE, TRITICALE, XANTHAN GUM, BARLEY, FLAXSEED, MILLET, ETHOXYLATED MONO- AND DIGLYCERIDES, SUCRALOSE, SOYBEAN OIL, SOY FLOUR.

Dietary Information

MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 180 calories per 100 grams, MUFFINS gets 18% of its calories from protein, 102% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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