Muffin Town Smart Choice Blueberry Muffin Top
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 159 MG | 7% |
About Muffin Town Smart Choice Blueberry Muffin Top
Muffin Town Smart Choice Blueberry Muffin Top is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 47.7g of carbohydrates, and 8.0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: Flour blend (whole grain wheat flour, enriched bleached wheat flour [niacin, iron, thamine mononitrate, riboflavin, folic acid]), water, sugar, egg, blueberries, soybean/canola oil, invert sugar, egg extender (wheat flour, egg, soybean oil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto & turmeric oleoresin, enzymes), modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), milk whey, wheat gluten, soy flour, salt, emulsifiers (sodium stearoyl lactylate, propylene glycol monoesters, monoglycerides), natural & artificial flavor, soy lecithin, softener (powder fruit juice, grain dextrin, vegetable fiber), CONTAINS: WHEAT, EGG, MILK, SOY
Calorie Breakdown
At 284 calories per 100 grams, Muffin Town Smart Choice Blueberry Muffin Top gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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