Muffin Town Smart Choice Blueberry Muffin Top vs CHEESE NIPS CRACKERS 1X11 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X11 OZ wins in 5 out of 13 nutrient categories
Muffin Town Smart Choice Blueberry Muffin Top: 4
vs
CHEESE NIPS CRACKERS 1X11 OZ: 5
(4 ties)
Overview
| Nutrient | Muffin Town Smart Choice Blueberry Muffin Top | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calories | 284 cal | 500 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 47.7 g | 63.3 g | |
| Fat | 8.0 g | 20 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Muffin Town Smart Choice Blueberry Muffin Top | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Muffin Town Smart Choice Blueberry Muffin Top | CHEESE NIPS CRACKERS 1X11 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 101 MG | |
| Iron, Fe | 2.3 MG | 6.0 MG | |
| Potassium, K | 114 MG | 133 MG | |
| Sodium, Na | 159 MG | 700 MG |