Vitalicious — MUFFIN TOPS, WILD BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Folate, total | 70 UG | 18% | |
| Vitamin K (phylloquinone) | 14 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Vitamin B-6 (21% DV).
About MUFFIN TOPS, WILD BLUEBERRY
VitaTops Wild Blueberry Muffin Tops use organic white whole wheat flour and incorporate organic wild blueberries, which are smaller and more intensely flavored than cultivated varieties. Chicory root inulin provides a fiber boost that sets these apart from standard muffin tops, and a modest crumb topping made with coconut oil adds a light crunch. The carbohydrate content is high, but the fiber offset and whole grain base make these a more sensible choice than a typical bakery muffin.
Ingredients
WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC SUGAR, ORGANIC WILD BLUEBERRIES, ORGANIC WHEAT FLOUR, CHICORY ROOT EXTRACT (INULIN), CRUMB TOPPING (WHEAT FLOUR, SUGAR, COCONUT OIL, SALT, NATURAL FLAVORS, SODIUM BICARBONATE), OAT FIBER, CANOLA OIL, WHEAT GLUTEN, EGG WHITE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVOR, SALT, GUAR GUM, XANTHAN GUM, NUTRIENTS FROM WHOLE FRUIT AND VEGETABLE CONCENTRATES
Dietary Information
MUFFIN TOPS, WILD BLUEBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN TOPS, WILD BLUEBERRY include Riboflavin (23% DV) , Niacin (22% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, MUFFIN TOPS, WILD BLUEBERRY gets 10% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Vitalicious — MUFFIN TOPS, WILD BLUEBERRY
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