Red Plate, MUFFIN, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 461 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MUFFIN, DARK CHOCOLATE
Red Plate Foods Dark Chocolate Muffin is a gluten-free muffin made with a sorghum, garbanzo bean, and white rice flour blend, organic cocoa, and vegan chocolate chips. Each 101g serving delivers 296 calories, 4g protein, 49.5g carbs, 10.9g fat, and 5g fiber, making it a notably high-fiber, organic, gluten-free dark chocolate muffin.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), WATER, COCOA*, CHOCOLATE CHIPS* (VEGAN CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), NON-GMO CANOLA OIL, SODIUM BICARBONATE, VANILLA, XANTHAN GUM, SEA SALT, CREAM OF TARTAR.
Dietary Information
MUFFIN, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUFFIN, DARK CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, MUFFIN, DARK CHOCOLATE gets 5% of its calories from protein, 67% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
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