Red Plate, MUFFIN, BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About MUFFIN, BANANA
Red Plate Foods Banana Muffin by Red Plate Foods Inc. is a gluten-free baked muffin made with organic sorghum, garbanzo bean, and white rice flour blend with real banana, canola oil, and cinnamon and nutmeg spices. Each 120g serving provides 388 calories, 18.33g of fat, 55.83g of carbs, 3.33g of protein, and 3.3g of fiber, a fiber-containing gluten-free banana muffin.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), BANANA, NON-GMO CANOLA OIL, SODIUM BICARBONATE, XANTHAN GUM, SPICES (CINNAMON, NUTMEG), PALM KERNEL OIL*, SEA SALT, CREAM OF TARTAR.
Calorie Breakdown
At 388 calories per 100 grams, MUFFIN, BANANA gets 3% of its calories from protein, 58% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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