Tomales Bay — MT TAM ORGANIC COW'S MILK CHEESE, MT TAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (36% DV).
About MT TAM ORGANIC COW'S MILK CHEESE, MT TAM
MT TAM ORGANIC COW'S MILK CHEESE, MT TAM is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 42.9g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED COW'S MILK, ORGANIC PASTEURIZED CREAM, SALT, CULTURES AND ENZYMES.
Dietary Information
MT TAM ORGANIC COW'S MILK CHEESE, MT TAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MT TAM ORGANIC COW'S MILK CHEESE, MT TAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MT TAM ORGANIC COW'S MILK CHEESE, MT TAM gets 13% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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