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Mrs. Barr's Natural, MRS ORIGINAL BARR'S, HANDMADE GOURMET GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MRS ORIGINAL BARR'S, HANDMADE GOURMET GRANOLA
Mrs. Original Barr's Handmade Gourmet Granola uses organic oats, high oleic sunflower oil, agave nectar, maple syrup, cinnamon, and gluten-free vanilla extract. A 28 g serving provides 429 calories, 10.71 g protein, 57.14 g carbs, 21.43 g fat, and 7.1 g fiber. The combination of agave and maple syrup gives a balanced sweetness without refined white sugar; contains oats.
Ingredients
ORGANIC OATS, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, ORGANIC AGAVE NECTAR, MAPLE SYRUP, CINNAMON, GF VANILLA EXTRACT, IODIZED SEA SALT.
Dietary Information
MRS ORIGINAL BARR'S, HANDMADE GOURMET GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, MRS ORIGINAL BARR'S, HANDMADE GOURMET GRANOLA gets 10% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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