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Flowers — MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded
342 Calories
3.8g Protein
63.3g Carbs
8.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 481mg 21%
Total Carbohydrate 63.3g 23%
Dietary Fiber 1.3g 5%
Total Sugars 35.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 5%
Carbs 63.3g 83%
Fat 8.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 481 MG 21%

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Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES

Mrs. Freshley's Dreamies are soft creme-filled snack cakes made with enriched wheat flour, corn syrup, and palm oil. Each 79g serving provides 342 calories, 3.8g protein, 63.3g carbs, and 8.9g fat. A classic grab-and-go sweet snack that suits lunchboxes or as an occasional treat. Best consumed in moderation given the high sugar and refined carb content.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEY (MILK), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, EGG WHITES, EGGS, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, DEXTROSE, EGG YOLKS, MODIFIED CORN STARCH, CORN STARCH, MONO- AND DIGLYCERIDES, SALT, WHEY (MILK) PROTEIN CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, SOY FLOUR, DATEM, POLYSORBATE 80, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CITRIC ACID, CELLULOSE GUM, CARAMEL COLOR, XANTHAN GUM, POTASSIUM SORBATE AND SORBIC ACID (TO RETARD SPOILAGE).

Dietary Information

Notable micronutrients in MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES gets 4% of its calories from protein, 74% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES

See how Flowers — MRS. FRESHLEY'S, DREAMIES CREME-FILLED CAKES compares to other foods in terms of nutrition:

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