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Smart & Final Iris — FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

Cheese Smart & Final Iris Corporation Branded
286 Calories
21.4g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.4mg 2%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 7.1g 15%
Fat 17.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 107 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dietz & Watson — MOZZARELLA CHEESE SNACKS, ORIGINALS 333 19.1g 4.8g 23.8g Price Chopper Super — CRACKER CUTS, CHEDDAR CHEESE WITH HABANERO PEPPERS 393 25g 0g 32.1g Rudy Dell'Osso — FETA CHEESE 161 21.4g 7.1g 7.1g Sid Wainer & Son Specialty Produce — SESSION CHEDDAR CHEESE, SESSION CHEDDAR 393 14.3g 0g 32.1g Tone It Up — PLANT BASED PROTEIN 15 G DRINK MIX, COCONUT, COCONUT 379 51.7g 31.0g 8.6g Maplebrook Farm — MOZZARELLA 321 21.4g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZE DPART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH ADDED TO PREVENT CAKING, NATA MYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED include Calcium, Ca (52% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris — FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED

See how Smart & Final Iris — FANCY SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, FANCY SHREDDED compares to other foods in terms of nutrition:

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