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Know what is on your plate.

Artisan Cheese Exchange, MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK

Cheese The Artisan Cheese Exchange Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

329 Calories
28.2g Protein
4.7g Carbs
21.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.2g 52%
Carbs 4.7g 9%
Fat 21.1g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 329
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 634mg 28%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.2g 56%
Vitamin D 0mcg 0%
Calcium 704mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 704 MG 54%
Iron, Fe 0 MG 0%
Sodium, Na 634 MG 28%

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK

Apollo's Gift Mozzarella Jack Lactose Free Natural Cheese from The Artisan Cheese Exchange is made with pasteurized part-skim milk, cultures, salt, and enzymes, providing 329 calories, 28.17g protein, 4.69g carbs, and 21.13g fat per 21.3g serving. An exceptionally high-protein, lactose-free cheese blend.

Ingredients

CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES).

Dietary Information

MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK include Calcium, Ca (54% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 329 calories per 100 grams, MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK gets 34% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Artisan Cheese Exchange, MOZZARELLA JACK LACTOSE FREE NATURAL CHEESE, MOZZARELLA JACK

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